When it comes to keeping our cholesterol in check, many of us look for natural options that are affordable, accessible and still surprisingly effective. And one remedy that’s gaining traction is red ...

Red yeast rice is a supplement touted as a way to lower cholesterol without prescription medication. It may be an effective treatment for some, but reports of side effects and variable safety and ...

Not everyone knows that rice is a whole world that extends far beyond the white or brown on offer at your Chinese local. But there’s one particularly healthy variety that has managed to largely fly ...