These endocrinologist-approved strategies can help you recover from a spike.

Add Yahoo as a preferred source to see more of our stories on Google. High blood sugar levels can be bad for our overall health. (Getty Images) (fcafotodigital via Getty Images) Biochemist and ...

These tasty, expert-approved picks won't spike your glucose levels.

You don't need to change your meals. One simple tweak changes the way your body processes your meal.

The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood sugar in the longer term, plus what you can do to dodge those short-term ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a ...

In a 12-week clinical trial, adults who added 2.5 daily servings experienced measurable shifts in insulin sensitivity and cardiovascular markers — all from a fruit you can toss into breakfast.

Can zinc lower blood sugar? Here’s how zinc may influence insulin, glucose levels, and who might benefit from supplementation ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Chocolate, when eaten in moderation, can be one of the healthiest sweets on the planet. In fact, these chocolates may help reduce your risk of heart disease.