If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

You can probably name four or five of the main types of running already. Most runners mix some long runs, recovery runs and maybe a few hill reps into their training, even if they’re not following a ...

As someone with more than 20 years of experience as a long-distance runner and with 14 marathons and 60-plus half marathons under my belt, I’ve become pretty attuned to what works for me in terms of ...

DETROIT — The meeting became the stuff of legend last season. The Detroit Tigers were in Seattle. Their season appeared all but over. That didn’t stop Joey Cora, the team’s fiery third-base coach, ...