Even if it feels like everyone around you is training to run a marathon these days, less than 1% of the population actually conquers the iconic distance. Why? Because running 26.2 miles isn’t easy.

Running a marathon takes more than just endurance. These practical tips from an experienced runner reveal smart training habits, pacing strategies, and race day insights that can help runners perform ...

Feeling less than confident about your weekly miles? We help you find your right training approach.

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...

With marathon season on the horizon, Dr. Morris advises runners to adapt their training. Snow running in parks is safer than icy sidewalks, helping prevent injuries.

Judith Porter – who only started running at 55 – shares the realistic training habits keeping her strong and injury-free.