Many groups within the military use logs to build small-unit cohesion and teamwork. The log and other equipment that is carried can make or break the team. It is wise to make yourself more durable for ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

If you're rebuilding a post-pandemic strength-training routine from scratch, or ever simply feeling burnt out at the gym, consider training with a sandbag. It's what it sounds like: you use a heavy ...

You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.

Don’t get us wrong, body-part workouts have their place. They’re perfect for laser-targeting muscles you might miss during total-body days or big compound lifts. But committing to that style of ...