For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Why do people tend to live longer in some places? It’s a question researchers have been studying for decades. So-called “blue zones” are regions where people have unusually long lives, and where there ...
Explore the habits of the world’s longest-living communities and how to apply them to your life. Explore the habits of the world’s longest-living communities and how to apply them to your life.