During National Nutrition Month, registered dietitians are speaking out to debunk some of the most common nutrition myths that continue to spread online and confuse consumers.

Sushi has become a global food obsession, loved for its elegance, freshness and the promise of a light, healthy meal. From salmon rolls to avocado maki, it feels like a guilt-free indulgence that even ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too ...