A new study suggests that certain personality traits and past relationship patterns are linked to whether an individual ...
A new study suggests that when older couples experience positive emotions together in everyday life, they have lower levels ...
Emotional pain and relationship discord result from losing touch with the core self. When that happens, we're likely to try, ...
In previous studies, couples' heartbeats and breathing rates were found to sync up simply by being near one another. This new ...
Dr. Kristin Neff guides in a short practice in self-compassionate touch. Scroll down for transcript. Summary: Dr. Kristin Neff guides us through various practices of self-compassionate touch, such as ...
Stress, particularly when chronic, is associated with many negative health consequences. An effective way to reduce stress and lower cortisol (the “stress hormone”) involves physical contact—be it in ...
The time has come for you to sit down with your partner and have a serious discussion about the state of your relationship. The connection between you has become a ticking time bomb. Entering these ...