Beauty routines stopped feeling indulgent and started feeling obligatory. Here are beauty rituals that feel like self-care ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

It may not get the coverage it deserves, but America is in the midst of a stress epidemic. In fact, according to a survey conducted by Everyday Health, approximately one-third of people visited a ...

If you are single, the most meaningful Valentine’s date is the one where you show up fully for yourself. Connect your true ...

As a practicing psychiatrist, I’m no stranger to treating mental illnesses like major depressive disorder, generalized anxiety, or PTSD. But the past two years–as the coronavirus pandemic changed the ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

What began as a method of improving one’s life has become something much kinder — and stranger. By Kate Carraway “Wellness” is a word that has come to encompass our latest dominant sociocultural ...