These rules are a healthy way of expressing our needs and expectations — and they can help us foster stronger connections ...

Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

When someone frequently interrupts you, it's a nonverbal way of testing your boundaries in conversation. This behavior can ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

Nutritionist Anjali Mukerjee says protecting mental and physical health is vital for survivors of emotional abuse.

In today’s world, healthy relationships are built on mutual respect, clear communication, and trust. Two key elements that help create this foundation are healthy boundaries and consent. These ...

If you're experiencing breakdowns on a constant basis, this is one of the exhausting things that happen when you don't set ...

"I definitely realized that it is a huge weakness of mine." Jada Pinkett Smith opened up about her complicated relationship with setting boundaries and how it's negatively impacted her relationships.

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...