The cover of an English book entitled Chinese Kung Fu, featuring a kung fu fighter from Shaolin Temple, a Buddhist institution known as a kung fu mecca thanks to Jin Yong’s historical kung fu novels. ...

Yi Jin Jing (tondon-changing classic). This method of health-building exercise evolved from ancient China, and its purpose is to strengthen the muscles and tendons. Via research, Yi Jin Jing ...

The following kung fu teachers are traditional masters who are skilled in the ancient styles of Chinese kung fu and historical theory. Master Shi Xing Qing is a 32nd generation Shaolin monk. He is a ...

In ancient times, average people did the Yi Jin Jing exercise for health and longevity. But kung fu practitioners do it in different and more difficult ways, hoping to hugely enhance their martial ...