Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...
Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and increase the capacity of the lungs. Their role in improving the function of the lungs, the supply ...
Everyone has a simple tool at their disposal to help them cope with stress. It’s your breath. Breath is something that is accessible within each and every one of us whether we’re stuck in traffic, ...
Practising a simple breathing exercise for just 5 minutes a day for one month could boost your mood.
What Does Pursed-Lip Breathing Do? When you have trouble breathing, it can make you anxious. Being anxious can then make it even harder for you to breathe, creating a vicious cycle. Consequently, you ...
UCLA Health has teamed up with the LA Opera on a form of physical therapy for people experiencing long COVID. Patients sing lullabies, pop songs, and spirituals, while using opera techniques to ...
While it's normal to feel a little breathless with moderate or vigorous exercise, shortness of breath when walking short distances warrants a medical evaluation. There are multiple causes, some less ...
If a patient calls their primary care provider and complains about shortness of breath, an in-office examination is generally warranted. Your patient may explain how they’re out of breath from ...
For years, I’ve taught others that using your voice is one of the easiest ways to calm down. As a clinical speech-language pathologist, I support people with communication and voice disorders and ...