Green tea is well-known for its health benefits, from preventing cancer, heart disease, and metabolic disorders to offering ...
Research published last year observed how different commercially available tea bags posed certain health risks. People, understandably, grew worried over this news. But here’s what to do if you, too, ...
Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.
Drinking tea on an empty stomach has negative effects on the stomach, digestion, and the entire body. The caffeine and ...
Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...