That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...
No? That’s surprising. Odds are, you can hear something right now: A siren, the hum of a fan, the blur of background conversations, the ticking of a watch. It’s seldom that our worlds are fully silent ...
Life today rarely gives us a break from noise. The constant notification sound from phones, endless conversations, and the ...