SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay ...
Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...
Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...
Cherri Butler has high blood pressure and diabetes. Felda Casto is recovering from heart surgery. And Pernell Martin recently suffered a stroke. I wouldn't have guessed any of that as I watched the ...
Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...
Donnamae Olson, 73, rural Brainerd, needed to get motivated. She said she would start walking. But that never happened. She then said she would start another activity. That never happened. Then came ...
UPDATE (Wednesday, Nov. 19): YMCA of Greater Rochester programs will be available to SilverSneakers members in 2026, according to an update on the organization's website. We are excited to share that ...
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