If you’ve never tried making fermented red cabbage before, this is your sign to go for it! It’s easier than it sounds and healthy for you! All you need is half a cabbage, some salt, and a little ...

If you are looking to cut down on sugary cold drinks this summer, and want a gut-friendly alternate, try this cucumber kanji recipe. This traditional fermented drink, with its acidic and stimulating ...

Sauerkraut is one of the easiest ways to preserve a large quantity of cabbage, and can be ready to eat in about a week. Scale this recipe up and down as desired for the quantity of sauerkraut desired, ...

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

Gary Oiler reached into the 15-gallon crock and grabbed two heaping fistfuls of cabbage – freshly shredded, already “stomped” – and dripping profusely. “That’s not water,” he said proudly. “That’s ...

In the race to beat COVID-19, the winner could be cabbage. According to a new study from France, foods containing raw and fermented cabbage may be beneficial against the coronavirus by reducing the ...

Maybe you heard somewhere that pickles are a "superfood," and dutifully added them to your shopping list. Unfortunately, you may reach for the wrong jar, because many pickles at supermarkets aren’t ...