If you’ve ever stood around the practice green at a tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of the ...

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Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...

Defense Secretary Pete Hegseth is considering a revival of the "shark attack," a once-common drill where recruits are swarmed and screamed at by drill sergeants to instill discipline and readiness.