MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

New clinical insights reveal that protein isn't just for muscles—it makes up 50% of your bone volume and is the secret to ...

Top longevity experts reveal the essential nutrient synergy and lifestyle shifts required to reverse bone thinning and ...

Penn Medicine researchers unveiled in a recently published paper that a type of stem cell originating in skeletal muscle cells can turn into bone. Published in the Proceedings of the National Academy ...

When bones break and there is extreme tissue loss--such as after a car accident or a battlefield injury--current treatments don't often lead to effective healing. But certain stem cells from skeletal ...

Get Moving: One of the keys to keeping your bones strong and your body mobile is through physical activity,” say the experts at Banner Health. “Like muscles, bones become stronger through ...

Several muscles could be called the "largest" in the body, depending on whether you're talking mass or surface area, but the body's smallest muscle has no competition. When you purchase through links ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.