“As far as we know we’re the only (team) that jumps in a bar,” said Jennifer Therkelsen, 31, of Shutesbury. Therkelson, who is the fundraising manager for the all-adult Pioneer Valley Jump Rope team, ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal ...

Make sure the rope is of appropriate size and weight, because otherwise it may not serve the purpose. PHOTO/COURTESY The thought of skipping rope conjures childhood memories of double dutch, a style ...

MIAMI (CBSMiami) – We all used to jump rope at recess when we were kids. Well, kids are still jumping rope, but adults are using it to keep moving! CBS4 Anchor Vanessa Borge joined the Hurricane ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Jumping rope isn’t just a childhood game for recess but a fun fitness activity that can be enjoyed by adults ...

The National adult Jump Rope Team the Bermy Bounce Backs took home a haul of medals from their recent competition at the World Jump Rope Championships in Oslofjord, Norway. From July 4th – 8th the ...

Natalie George grew up in an artistic house, where her dad displayed ceramics everywhere. Her favorite of them all was a clay sculpture of a nondescript figure with a hemp jump rope. It was seated ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...