Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share the week’s best health and wellness tips. Yahoo Life’s Rachel Grumman Bender spotlighted the phenomenon of “marry me ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

We all have our favorite sleeping position. Chances are we'll shift from one side to another or even find that perfect position on our back or stomach throughout the night. Sleeping with a pillow ...

Cats sleep between 12 and 16 hours a day, and a new study suggests that most of them prefer to catch these Z's while lying on their left side. Cats are already known to prefer an elevated position ...

Sleeping on their left sides keeps the right side of cats' brains alert and ready to detect immediate threats, scientists say. Reading time 3 minutes If you’re a cat owner, chances are you spend an ...

Do you ever catch yourself just gazing at your cat while they’re sleeping? Whether they’re curled up on your lap, they’ve contorted themselves into the strangest sleep position, or they’re simply ...

For the best experience, please enable JavaScript in your browser settings. If you're a snorer, pregnant or just want to show your body some love, try sleeping on ...