(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...
Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...
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How to cope with sleep paralysis and protect yourself
The investigative minds at How to Survive explore sleep paralysis causes, coping mechanisms, and safety strategies to protect ...
Parasomnias are a fascinating group of clinical disorders associated with undesirable physical and mental phenomena that occur predominantly during sleep. They include sleepwalking (somnambulism), ...
Ian Sample puts listener questions on sleep to Dr Allie Hare, consultant physician in respiratory and sleep medicine at Guy’s and St Thomas’ hospitals and president of the British Sleep Society ...
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