PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

Add Yahoo as a preferred source to see more of our stories on Google. Poor sleep in children, long associated with negative impacts on mental health and appetite, is now thought to be associated with ...

Adolescents are chronically sleep deprived on school days, which negatively impacts their well-being and ability to learn. A new study conducted by the University of Zurich and the University Children ...

When teenagers shift their sleep schedules between school days and weekends, the resulting mismatch can alter the physical ...

It’s no secret that adults aren’t getting enough sleep, and that’s a problem since more research is confirming that poor sleep can have lasting effects on health, including things like obesity and ...