Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

A study of more than 1300 children found dry eye disease has increased dramatically over the past 5 years and is linked to ...

CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...

Media and screen time are an enormous part of kids' lives today. It's everywhere. According to Common Sense Media (2017), ...

Two years ago, at a Stop & Shop in Rhode Island, the Danish neuroscientist and physician Henriette Edemann-Callesen visited an aisle stocked with sleep aids containing melatonin. She looked around in ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Children aren't getting as much sleep as their parents think, reveals new research. While many moms and dads assume that putting kids to bed means they will soon be in the land of Nod, the study ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...