Compression for long-haul flights is as significant as bringing your ID and passport when it comes to traveling. Gravity pulls on your blood and slows your circulation when you sit or stand for a ...

That little extra.

As a fussy flier, I do everything I can to make travel days as comfortable as possible. I keep my emotional support water bottle and noise-cancelling headphones close, make sure I have plenty of cozy ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

As the most discerning, up-to-the-minute voice in all things travel, Condé Nast Traveler is the global citizen’s bible and muse, offering both inspiration and vital intel. We understand that time is ...