Sodium levels can be high in packaged foods, and even higher in some restaurant meals. Government guidelines set 2,300 milligrams of sodium as the maximum daily intake, but the Institute of Medicine ...
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I tried a low-sodium diet for 2 weeks—here’s what happened
It’s not easy to eat less than 1,500 mg of sodium per day. One food writer learned it can be worth it.
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Foods to Avoid With Kidney Disease
Certain foods are bad for your health if you have kidney disease. Avoiding foods high in sodium, potassium, and phosphorus when you have kidney disease can help slow or stop disease progression.
A person living with chronic kidney disease (CKD) may need to take steps to reduce their sodium intake. This typically involves reducing the amount of salty foods they consume, as sodium is an element ...
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