You’ve never seen a more hugged man than Jimmy Nolan. Nolan is the founder of Speed Kills speed and agility training. Three days a week – Wednesday, Friday and Saturday – Nolan and his athletes invade ...

In your fitness regime, something that gets left out, especially if you don’t play a sport, is speed(iStock) One of the toughest things to do while working out a ...

Kids with slow processing speed may struggle to keep up with fast-paced activities. When they compare themselves to their peers in activities that require quick reaction times and fast thinking, they ...

SAN ANGELO, Texas (Concho Valley Homepage) — Click the video above to view sights and sounds from Central High School’s agility and speed camp for kids. Another summer day in the Concho Valley means ...