What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do about it.

Are you stressed about your finances? We know that stress can affect nearly every facet of your life. Stress, in general, can cause heart attacks, strokes, and many other serious health issues ...

It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while learning how ...

The World Health Organisation defines stress as any type of change that causes physical, emotional or psychological strain. The Hungarian-Canadian endocrinologist Hans Selye developed the concept of a ...

The mental health toll of the COVID-19 pandemic has led to increased awareness about just how important emotional wellness is — and how easily it can suffer during times of sustained stress. As ...