Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re dealing with everyday tension from things like a packed to-do list or running late for an appointment, or you’re ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’ve ever experienced tight muscles, a racing heart, or difficulty focusing on simple tasks, you’re ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

For Elizabeth Goacher, a Physician Assistant in the Division of Gastroenterology’s Ambulatory Clinic, the pace of a typical workday leaves little down time. For Elizabeth Goacher, the sights and ...

Summer is over, and for many of us, that means back to reality. Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding ...

With holidays looming and a presidential election nigh, autumn could be a season of stress for many. Experts say the food we consume can lessen the effects of stress by nourishing our bodies with ...

Stress triggers histamine release, which can cause itching, redness, and hives in some people. Can over-the-counter (OTC) antihistamines provide relief? Histamine is a key chemical involved in ...

Being an adult is stressful at times, but the right stress relief toys can make your day a little easier and give you some room to breathe. From squishy cubes to magnetic putty to keyboard-style ...

For decades, alcohol has been deeply woven into the way people celebrate, socialize, unwind, and cope with stress. A glass of ...

Becoming a parent is one of life’s great joys. However, experiencing pregnancy, regardless of outcome, can be accompanied by high levels of stress, fear, and uncertainties revolving around the ...