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It is natural to feel stress and anxiety at different points in our lives. Whether it’s related to personal or professional struggles, managing stress is essential for a healthy lifestyle. Though it ...

Play-Doh relieves stress in the same way as a stress ball—the tension and release your muscles experience as you mold the dough can relieve the physical aspects of stress and boost your concentration.

Typically, when I think of a stress ball I imagine the yellow smiley-face ones from the ‘90s — you know, the kitschy kind you’d get in a goodie bag or find on your parent’s desk. What I don’t imagine ...

It’s a really stressful time around the world right now. Everyone is worried about themselves or their loved ones getting sick, as well as the inevitable recession and loss of jobs and income. It’s a ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The product equivalents of ...

Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you need to let out some frustration or relieve some ...