Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...
Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...
Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...
Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.
As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
When Hailee Steinfeld spoke openly about anxiety earlier this year, the moment stood out precisely because it wasn’t dramatic ...
As the year draws to a close, many of us naturally take time to reflect on the months gone by.Once the excitement of Christmas fades, some people might start to experience New Year anxiety and fixate ...
According to Regence BlueCross BlueShield's Dr. Mike Franz, 9 out of 10 Americans experience anxiety over the holidays.
The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
Right-wing think-tank Policy Exchange estimates that returning PIP awards to pre-pandemic levels could save taxpayers £750m a ...