It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

A Discussion On Swim Training: Is It An Art or Science? Like the rest of life, the answer to the above question is complicated. Dudley Duncan’s recent The Art of Swimming is just the latest piece of ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ...

If you run as part of a weight-loss programme, you might be wondering if swimming is also good for weight loss, how you can integrate swim sessions into your weekly training programme, plus whether ...

Swimmers come in all shapes and sizes, and so do their preferences for swim tracking. Whether you're a casual lap swimmer or a dedicated triathlete, finding the perfect swimming watch can enhance your ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

They’re out there, and every now and then you bump into one: Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to swim the ...

In the end, the story of Amy Mazur’s quest to swim the English Channel is one of friendship. Sure, there’s the training, the hardship, and the expense, but the deepest story of all is the bond between ...