Editor's Note: "Cenla on the Move" is a series about different fitness activities in the area. Swimming is something you can do forever, says Kevin Switzer, 55, who started swimming when he was 4 ...
Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.
Can you remember the last time you went for swimming? Do you prefer to wait until you’re on holiday to take a dip in the ocean or is it something you love to do regularly? Well, swimming for the most ...
STUDIO CITY, LOS ANGELES (KABC) -- At the gym you push, pull, lift ... yawn? How about diving into fitness with synchronized swimming with the Aqualillies. "Aqualillies is the world's most glamorous, ...