Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Paseo Aquatics is pleased to announce the appointment of Coach Marco Bellardi as the Head Age Group Coach and Co-Director of the Paseo Aquatics International Training Program. With an illustrious ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...

CHESTERFIELD COUNTY, Va. — Summertime is almost here. That means fun in the pool, but it is also a time when young people are looking for summer jobs. The Collegiate School Aquatics Center in ...

The Greater Des Moines YMCA has been awarded a Community Impact Grant from USA Swimming and the USA Swimming Foundation to ...