In this video, Sylvester Stallone shares the daily routine he uses to stay in shape. He explains why he focuses more on calisthenics than heavy weights to get his heart rate up. Stallone also details ...

From Rocky to Rambo and beyond, Sylvester Stallone’s workout evolution is nothing short of legendary. Discover how Sly went from hardcore bodybuilding sessions with Franco Columbu to mastering HIIT, ...