Despite many people's shared memories to the contrary, TV fitness instructor Richard Simmons didn't wear a headband while working out. The widespread belief that health and wellness icon Richard ...

Leslie Fhima stood out from the other ladies on The Golden Bachelor right from the start. This fitness instructor from Minneapolis stayed out of the drama and kept her eye on the prize — that prize ...

Today, when the health and wellness industry has expanded, more people are looking for ways to upscale their fitness regimes. It is not just about physical exercise anymore, but a bit more holistic ...

The widespread belief that health and wellness icon Richard Simmons — who died in July 2024 at age 76 — wore a headband during his memorable high-energy workouts on TV has long persisted, even going ...