The coastal town is fast catching up to the tunes of Zumba as more and more fitness enthusiasts are turning to dance their way to lose calories. Twirling, shaking and moving, Zumba dance has become ...

Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

Zumba Fitness is the latest exercise phenomenon to have taken over the globe. With their 'join the party' slogan the upbeat classes have become the addictive, feel good exercise session that has ...

Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...