Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Fellow sleep writer Becky George tried reishi mushroom hot chocolate for sleep last year and the results were promising. She ...

In a recent study published in the Foods Journal, a group of researchers investigated the impact of green tea and its functional components on body weight and gut microbiota regulation. The study was ...

Is your favorite tea on the list?

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

Both coffee and tea have specific advantages and disadvantages.

Without doubt, drinking tea is good for our general health. Much has already been written about the benefits of its principle psychoactive stimulant, caffeine, on mental function, alertness and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...