You’ve taken the leap and scheduled a first appointment with a therapist. Maybe it’s your first-ever session with anyone, or your last session was years ago, or you’re nervous about switching to a new ...

Anyone who's started therapy probably knows that it may take a few tries before you find the best therapist for your needs. Many therapists specialize in certain mental illnesses or situations such as ...

“Hello, I’d like to cancel my appointment for tomorrow. I feel like I’m doing okay and don’t need it.” Every therapist has heard this a time or two. Naturally speaking, therapy sessions will always ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Psoriatic arthritis (PsA) can cause pain, swelling, and stiffness in your joints and muscles. Over time, it can limit your range of motion and make it hard to do your daily tasks. While medications ...