David Funder (2019) begins his widely used personality textbook by defining personality as "an individual’s characteristic patterns of thought, emotion, and behavior ... " Actually, his definition is ...

Eating disorders are complex conditions that impact far more than food behaviors alone. They affect emotional well-being, physical health, and overall ...

Everyone wishes they could control their anxiety, but this is a trap! Any anxiety problem has several different parts to it. There are parts you can control and there are parts you can't control. It's ...

Mental health disorders come in many forms and affect thoughts, emotions and behaviors in complex ways. Conditions like anxiety, depression and bipolar disorder are among the most frequently diagnosed ...

Explore how self-sabotaging behaviors function as survival-driven coping mechanisms rooted in human evolution.

The ability to understand and manage emotions is crucial for both personal and professional success. This concept, known as emotional intelligence (EI), encompasses a set of competencies that can be ...