TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new workout routines. After all -- influencers say it builds mental fortitude and ...

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...

As we start off a new year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements and you ...

Let's face it; cold, dark mornings and evenings don't exactly make for the most inspiring running conditions. Even if you're lucky enough to own a treadmill, hibernating under the covers watching ...

The Eras Tour might just be the greatest show to ever exist. From the iconic dances to the bejewelled costumes (the sparkly boots aren't a want but a need), you'd be forgiven for thinking it doesn't ...