Mia Fleming headed out on an adventure that’s perfect for those looking for a high-intensity workout that is low impact on the joints. On Thursday, Mia tried out a Trampoline fitness class.

If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

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Trampoline group exercise is one of the latest fitness crazes helping keep people in shape while having fun, and it's being offered in Cincinnati.Define Body and Mind is offering bounce classes that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Arthur Shivers from G3 Fitness ...

FORTY FORT, Pa. — Nicole Smith says her least favorite part of the day is when she has to work out. “I really don't like cardio, I don't like running, I don't like high-impact stuff,” she said. But ...