Q: I don't like to run on the hills in Colorado Springs. I do most of my running on my treadmill at a one-percent grade. Since my stride is shorter on the treadmill, due to the one-percent grade and ...
Whether you decide to purchase a treadmill as an addition to your workout routine or to start a new exercise regimen, there are phenomenal year-round benefits to using one. If it’s raining or snowing ...
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