AKA, something related to your blood vessels. “This is the one I want to personally make sure I check for first,” Dr. Khanna says. “I want to first assess pulse [and] capillary refill, and make sure ...
Tossing and turning in bed, too hot under the blanket, too cold without it. So you compromise: one leg under, one leg out. It feels instinctive. Comforting, even. But is it just a quirk? Science says ...
Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...