When one thinks of ahi tuna, yellowfin tuna may come to mind. But, as AZ Animals explains, this Hawaiian term encompasses bigeye tuna as well. Both types of tuna pair well with poke bowls, salads, and ...

From the choice of ingredients to the selection of add-ins and the art of toasting, we bring you expert advice on how to ...

Fresh tuna is a versatile and flavorful fish that lends itself to a wide variety of culinary styles. From sushi-grade cuts to thick steaks perfect for grilling, tuna can be a blank canvas for ...

Here’s what the science has to say about mercury and the importance of selenium in tuna. Reviewed by Dietitian Kelly Plowe, M.S., RD Tuna contains mercury, but it also provides selenium, which may ...

Canned tuna is as reliable as a food can be. This pantry item is a go-to ingredient for countless lunch and dinner recipes, and preparing it for use is as simple as draining the can and tumbling the ...

Canned tuna fish is a healthy pantry staple for many of us. But persistent headlines calling out the mercury levels found in tuna may have you worried about consuming too much of the heavy metal. So, ...

Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...