The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...
Terence Crawford wowed boxing fans when he overcame Mexican boxing legend Canelo Alvarez on September 13th. Winning the bout via unanimous decision, 'Bud' becam ...
Just like Rocky Balboa, you too can go from zero to hero with our 4-week boxing challenge—prepare to train, sweat, and succeed thanks to a program designed to get beginners ready to rumble.
Jermell Charlo expects that his two reigns as a 154-pound champion will be appreciated more once he retires. As the IBF/WBA/WBC champion approaches his 32nd birthday, he has thought more about his ...
Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.