Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and arduous miles. The right shoe should make you feel like you can keep going ...

On the afternoon of Saturday, September 2, 2023, history was made on the streets of Chamonix, the French town beneath Mont Blanc, Western Europe’s highest mountain. A partisan crowd had reached fever ...

After 195 miles of running, women outpace men. Experts say estrogen plays a key role in the performance boost.

After a long trail race, some of your red blood cells may not bend the way they should. That matters because red blood cells have a tight job description.

Running the Appalachian Trail (“AT”) is one of the most challenging and grueling feats in the world of ultra-distance running. The Appalachian Trail stretches 2,190 miles from Mount Katahdin in Maine ...

As amateur runners swap city roads for brutal mountain peaks, India’s ultra-running culture is reaching new heights ...

Let’s say you’ve completed a marathon or two, and you’ve decided that you want to take your running to the next level. You decide to try an ultramarathon, such as a 50-mile race or 100-mile one. Or ...

The hottest new event in distance running sounds like a riddle. The fastest runner doesn’t always win. It has no finish line. And it can drive adults to eat baby food. Behold the backyard ...

Have you ever thought of competing in a running event with no set finishing line? Well Run Bermuda’s Backyard Ultra Race will give you just that opportunity on February 21 at Southside in St David’s.