You have probably asked yourself this at least once: should you boil your vegetables or steam them? It sounds like a small kitchen dilemma, but this simple choice can change everything, from how your ...

Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, and Epicurious. She’s the author of the Substack newsletter But Wait, There’s More. Sometimes ...

We break down the most common myths about storing, prepping, and cooking produce—based on real testing.

Cooking vegetables with steam preserves more vitamins and antioxidants compared to boiling. Boiling can lead to significant nutrient loss, especially water-soluble vitamins. Steaming also maintains ...