What water safety rules should children know before pool season begins? A HelloNation article answers this question by ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

When temperatures rise, outdoor swimming can be a fun and often free day out - but it is not without risk. During last month's hot weather, at least 18 people died after getting into difficulty in the ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...

Turning our underground house into a water-filled adventure took 25 days, but it was worth every second! Watch how we design ...

Discover how Dual Boards inspired Coach Kristen Lavery's return to training and led to a unique single-arm fly open-water swim with Pennsbury athletes.

This article originally appeared on VICE Netherlands. “My name is Sona – today I’m here for my first swimming lesson.” That’s how I introduce myself to a group of six adult women between the ages of ...