The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...

A major study finds that weight loss drugs work while used, but weight and health benefits often return after stopping ...

People who stop using medications like Wegovy regain weight four times faster than those who lose weight through traditional ...

Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health ...

Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...