Everyday Health on MSN

You Can Boost Weight Loss by Knowing Your BMR: Here’s How It Works

The minimum number of calories you need for your body to function is called your basal metabolic rate, or BMR. You burn most of your daily calories with zero effort, movement, or even thinking.
Rolling Out

Understanding metabolic age: 5 powerful ways to improve it

In the quest for optimal health, the concept of metabolic age has gained attention as a useful indicator of overall wellness. But what exactly is metabolic age, and how can it influence your health ...
Best Health Magazine Canada on MSN

If You Hear About the Reverse Dieting Trend, This is What You Need to Know

Experts explain a trend that is making its way from the pro-athlete world into the mainstream The post If You Hear About the Reverse Dieting Trend, This is What You Need to Know appeared first on Best ...
Nature

Plasma leptin concentrations, basal metabolic rates and respiratory quotients in young and older adults

OBJECTIVE: To-examine the interrelationship of circulating leptin concentrations, basal metabolic rates (BMR) and respiratory quotients (RQ) in young and older adults. DESIGN: Cross sectional study.